
Have you tried my Sweet Potato Brownies recipe? If you're not a fan of sweet potatoes but have a soft spot for banana and peanut butter, you're in for a treat. Today, I just baked my very first banana chia brownies. Bananas are a great source of potassium and peanut butter (make sure you bought a healthy variant) can provide you a good amount of protein. You can enjoy this with a cup of coffee or tea; as a dessert or breakfast (because, why not?). Without further ado, let's jump right into it:
You'll need:
- 1 piece of banana (medium ripe),
 - 1/4 cup of oatmeal,
 - 1/4 cup of buckwheat flour (any flour will do),
 - 1/3 cup of chia egg (that's chia seeds soaked in water for 20 minutes),
 - 2 tbsp. of coconut oil,
 - 3 tbsp. of peanut butter,
 - 3 tbsp. of maple syrup,
 - a pinch of salt, a dash of cinnamon powder and 1 tbsp. of vanilla extract
 
Method:
- Preheat the oven (180 degrees).
 - In a bowl, mash the bananas.
 - Put the rest of the ingredients in the same bowl
 - Fold until you form a velvety consistency.
 - Layer the batter in a baking tray and bake for 10 to 15 minutes
 - Let it cool for 5 minutes then spread a thin layer of peanut butter on top.
 - Optional: I put some hazelnut spread (for a slight marbled effect).
 
Enjoy! -CMK

yum!
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DeleteI'm definitely going to be trying these! :)
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