Who needs a lengthy beauty routine? After a long and tiring day at the office (or at home if you're working remotely), the last thing that you want to do at night is to spend 20 minutes getting your face and skin ready for bedtime. The soft and comfy bed seems to be calling your name, so why bother keeping your eyes open longer than necessary? Image source.
If you're the type of person who goes
straight to bed without following any skin care routine, you'll want to change
this habit. One of the most important nighttime beauty practices is washing the
makeup off your face. Doing this can wash away the sebum, bacteria, dead skin
cells and dirt that can cause acne breakouts.
Unfortunately, many lead such busy lives
that they forget to tend to their skin at the end of the day. As a matter of
fact, a survey published in StudyFinds revealed that 54 percent of Americans hit the sack without washing up.
If you're struggling to come up with a nighttime
beauty routine, don't fret.
Here are a few tips to care for your face and skin before you retire for the day:
1. Allocate Time for Your Nightly Face Washing
Prioritize face washing every evening, even if you are coming home late or traveling. Once you know the amount of time you need to wash your face properly, incorporate this activity into your bedtime routine. If washing your face and moisturizing will take you 15 minutes, for instance, switch off the TV, put down your phone and begin your bedtime preparations at least 15 minutes earlier.
2. Use a Facial Brush
A facial cleansing brush can help prevent
unwanted flare-ups, get rid of dead skin cells and clear pores. Simply apply
your favorite cleanser to your face. Then, massage it gently using your facial
brush. This relaxes your skin and face as you get ready to hit the sack.
When using this brush, clean it thoroughly after each use and replace it entirely every couple of months.
3. Apply a Face Mask
A simple yet rewarding form of self-care is
to relax while waiting for your facial moisturizing mask to work its magic on
your skin. If you're shopping for the right beauty product for your face,
consider buying and using a green tea mud mask. This will cleanse your
face and reveal the beautiful and glowing skin beneath.
Don't have the time (or the budget) to buy a pre-made mask? Not a problem. The online world has hundreds of recipes that you can use to create a DIY mud mask. You may even find the ingredients right from your kitchen.
4. Use Warm Water
Hot water may irritate and dry out your skin. On the other hand, cold water won't effectively get rid of the daily grime on your face. Warm water helps loosen the dirt and preserves the natural hydrating oils of your skin.
5. Remember to Moisturize
Moisturizing your skin is a crucial step in
your bedtime skin care routine. If you have oily skin, you'll want to make this activity a
habit.
Moisturizers keep the skin from becoming
too dry. What's more, this beauty product prevents your skin from becoming
irritated and offers an extra layer of protection.
If you're looking for moisturizers on the
market, keep the following tips in mind:
- Avoid moisturizers that contain salicylic acid, retinoic acid,
glycolic acid and alpha-hydroxy acids if you have sensitive or dry skin.
These ingredients may irritate delicate skin.
- Use more than one moisturizer. You don't necessarily have to
purchase a cabinet full of moisturizing products. You can meet your
all-over skin care needs by buying a thin lotion for your face and thick
cream for your body.
- Look for a product that features a non-comedogenic formula
(won't block your pores).
- Avoid scented moisturizers to reduce the risk of an allergic reaction or skin irritation.
You don't simply apply beauty products to
your face in random order. You should layer these products according to the
weight of the formula.
The general rule is to start with lighter products, such as serums. Then, follow this with richer products, such as eye creams and thick moisturizers. This allows for proper skin absorption.
7. Drink a Glass of Water
Some overlook the importance of staying
hydrated. Before you go to bed, drink water to help keep your skin moisturized
and looking healthy. Doing this also allows your body to stay hydrated through
the night.
Achieve a great bedtime skin care routine.
With a nightly beauty regimen, you'll maintain a youthful, healthy and
beautiful face and skin.
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